Weigh In record (no journal entry) for 30 May 2019
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45.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.18g | Prot: 39.01g | Carbs: 145.23g.
Lunch: 台糖 貳號砂糖, 7-11 熱美式(中), 蛋撻, Ikea 肉桂捲. Dinner: 馬鈴薯沙律(配菜), 海帶(加醬油), 小美 冰淇淋, 爭鮮 鮭魚握壽司, 三文魚刺身. Snacks/Other: 巧克力雪糕新地. more...
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Losing 4.9 kg a Week
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akitsueee's Weight History
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