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Not bad considering I’ve just returned from two weeks all inclusive in Cape Verde! Back on it now!
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85.9 kg
Lost so far: 14.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 38.34g | Prot: 93.77g | Carbs: 188.57g.
Breakfast: Bananas. Lunch: Balsamic Vinegar of Modena, Olive Oil, Pickled Red Cabbage, Golden Vegetable Rice, Pork Loin Slices, Large King Prawns, Ciabatta Rolls. Dinner: Burrito with Chicken. Snacks/Other: Options Belgian Choc Hot Chocolate. more...
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Gaining 0.7 kg a Week
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Nango1979's Weight History
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