Weigh In record (no journal entry) for 28 May 2019
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187.3 kg
Lost so far: 20.0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 82.13g | Prot: 97.11g | Carbs: 160.34g.
Breakfast: Denny's Ham & Cheddar Omelette, Denny's Seasonal Fruit, Denny's Toast. Lunch: Egg Roll with Beef and/or Pork, Pork Fried Rice, Stouffer's Fit Kitchen Bowls Chicken with Cashews, Won Ton Soup (Wonton). more...
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Gaining 5.7 kg a Week
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aim2win98's Weight History
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