Weigh In record (no journal entry) for 28 May 2019
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91.2 kg
Lost so far: 3.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 26.61g | Prot: 63.53g | Carbs: 172.93g.
Breakfast: Yellow Sweet Corn , Egg, Cherry Tomatoes, Cucumber (with Peel) , Lettuce Salad with Assorted Vegetables. Lunch: Tesco Mango Sorbet. Dinner: Egg, Asda Frozen Mixed Vegetables, Egg. Snacks/Other: Apples , Optimum Nutrition 100% Gold Standard Whey Protein, Apples . more...
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steady weight
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