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Fasted 16 hours.
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47.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 72.63g | Prot: 60.05g | Carbs: 28.42g.
Breakfast: Coffee. Lunch: Trader Joe's Wisconsin Mild Cheddar Cheese, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Blueberry Vanilla Goat Cheese, Egg, Private Selection Organic Baby Spinach. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Duck Meat, Cucumber (with Peel), Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Trader Joe's Chunky Blue Cheese Dressing & Dip. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Gaining 1.6 kg a Week
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Snowwhite100's Weight History
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