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😭😭😭
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46.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 37.83g | Prot: 86.83g | Carbs: 109.21g.
Breakfast: 香蕉. Lunch: 蛋黃醬/美乃滋（低熱量）, 萬歲牌 薄鹽杏仁果, 光泉 蜂蜜, 豉油/醬油, 統一 英式鮮奶茶, 綠葉生菜, 全聯 鹽味毛豆, 煮熟的椰菜花（烹飪中不加油）, 煮熟的三文魚. Dinner: 總統牌 無鹽奶油, 豉油/醬油, 金蘭 烤肉醬, 蛋黃醬/美乃滋（低熱量）, 吉野家 味噌湯, 好菇道 鴻喜菇, 洋蔥, 金針菇, 高麗菜, 豬里肉（柳肉，瘦肉）, 雞蛋（整個）. Snacks/Other: 蘋果（去皮）, 木瓜. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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