daisykiyemba's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
62.6 kg Lost so far: 3.2 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
1276 kcal Fat: 78.98g | Prot: 44.10g | Carbs: 89.31g.   Breakfast: Tap Water. Lunch: Ken's Steak House Ranch Salad Dressing (1.5 oz), Fresh Express Caesar Complete Salad Kit, Chicken Sandwich. Dinner: White Rice, GFS Meatballs. more...
88 kcal Exercise: Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Losing 1.9 kg a Week

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daisykiyemba's Weight History


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