Weigh In record (no journal entry) for 27 May 2019
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115.5 kg
Lost so far: 7.0 kg.
Still to go: 36.1 kg.
Diet followed: Not Applicable.
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1099 kcal
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Fat: 35.54g | Prot: 79.48g | Carbs: 110.78g.
Breakfast: Food Club Thick & Chunky Salsa, Navels Oranges, Kraft Natural Shredded Fat Free Cheddar Cheese, Cooked Egg White, Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Cabbage Soup. Dinner: Wish-Bone Fat Free Italian Dressing, KK's Goulash (1 cup), Garden Salad (1 serving). Snacks/Other: Popsicle Fudgesicle pops (no sugar added). more...
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Gaining 0.4 kg a Week
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