Weigh In record (no journal entry) for 27 May 2019
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73.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 36.78g | Prot: 39.32g | Carbs: 70.36g.
Breakfast: Nescafe Toffee Nut Latte, Pink Lady Apples, Bananas. Lunch: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Semi-Skimmed Milk, Nespresso Capsule, Scrambled Egg. Dinner: Tesco Chinese Chicken Thighs. more...
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Losing 14.7 kg a Week
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Cleopatra1111's Weight History
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