Weigh In record (no journal entry) for 27 May 2019
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81.6 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 2.30g | Prot: 36.40g | Carbs: 78.20g.
Breakfast: Robertson's Golden Shredless Marmalade, Kingsmill Medium 50/50 Bread. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 0.5 kg a Week
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Daisy8245's Weight History
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