Weigh In record (no journal entry) for 26 May 2019
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62.7 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 25.07g | Prot: 54.35g | Carbs: 106.35g.
Breakfast: Blueberries, Oatmeal, Coffee with Skim Milk. Lunch: Parmesan Cheese (Grated), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Vegetable Soup (Home Recipe). Dinner: Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Beef Brisket (Whole, Lean Only). Snacks/Other: Carrots, Sweet Cherries, Watermelon. more...
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Losing 0.2 kg a Week
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Diana 1234's Weight History
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