Weigh In record (no journal entry) for 26 May 2019
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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937 kcal
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Fat: 28.14g | Prot: 93.82g | Carbs: 70.81g.
Breakfast: Wrigley's Extra Spearmint Sugarfree Gum, Semi-Skimmed Milk, Capsule, Tesco Pink Lady Apples, Tesco Low Calorie Sweetner. Lunch: Ryvita Cracked Black Pepper Crispbread, Sainsbury's Lighter Garlic & Herb Soft Cheese, Smoked Salmon. Dinner: Tesco Barbecue Chicken Drumsticks, Yellow Sweet Peppers. Snacks/Other: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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Cleopatra1111's Weight History
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