|
33.1% body fat
|
74.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 22.35g | Prot: 75.18g | Carbs: 83.13g.
Breakfast: Tangerine. Lunch: Scrambled Egg, Asda Red Chillies, Tesco Value Chopped Tomatoes, Tesco Tomato Puree Double Concentrated, Tesco Lean Turkey Mince, Sainsbury's Red Kidney Beans in Water. Dinner: Strawberries, Tesco Lemon Sorbet, Water, Tesco Finest Tenderstem Broccoli, Tesco Baby Plum Tomatoes, Cooked Celeriac, Sea Bass. Snacks/Other: Dark Chocolate, Tea with Semi-Skimmed Milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liverpoolgirl's Weight History
|