daisykiyemba's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
63.1 kg Lost so far: 2.6 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1065 kcal Fat: 30.35g | Prot: 38.69g | Carbs: 158.22g.   Breakfast: Banana Bread, Milk. Lunch: Boiled Egg. Dinner: White Rice (Long-Grain, Cooked) , Great Value Pinto Beans. more...
530 kcal Exercise: Elliptical - 1 hour, Apple Health - 23 hours. more...
Losing 12.1 kg a Week

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daisykiyemba's Weight History


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