Weigh In record (no journal entry) for 24 May 2019
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97.1 kg
Lost so far: 47.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 35.08g | Prot: 77.06g | Carbs: 41.80g.
Breakfast: Lucerne Sliced Pepper Jack Cheese, Jones Fully Cooked Chicken Sausage, Kroger Eggs (Large), Cooked Egg White. Lunch: Arby's Roast Beef (No Bun), Arby's Sesame Seed Bun. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 0.0 kg a Week
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eric78dx's Weight History
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