Weigh In record (no journal entry) for 24 May 2019
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61 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 49.14g | Prot: 62.04g | Carbs: 231.83g.
Breakfast: Ananas, Kiwi, Myrtilles, Banane, Chia puding. Dinner: Crevette, Paella aux Fruits de Mer, Tomates Cerises, Concombre (Pelé), Pain Blanc, Oeuf sur le Plat. Snacks/Other: Les Croisés Milky Crème, Pain aux Céréales, Pomme Golden, Framboises. more...
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288 kcal
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Exercise:
Walking (moderate) - 5/kph - 34 minutes, Samsung Health - 23 hours and 26 minutes. more...
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Gaining 3.5 kg a Week
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Cristal's's Weight History
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