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Clothed
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 54.06g | Prot: 84.95g | Carbs: 145.26g.
Breakfast: Tea with Lemon, Tesco Bacon. Lunch: Mayonnaise, Egg White. Dinner: Tesco Diced Chicken Breast, Meatless Pasta with Tomato Sauce, Tea with Semi-Skimmed Milk, Tesco Unsmoked Back Bacon Rashers. Snacks/Other: Co-Op Mint Sauce, Bertolli Olive Oil Spread, Toasted White Bread, Watermelon , Tesco Diced Chicken Breast, Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Fig Rolls, Apples . more...
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Losing 3.5 kg a Week
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