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My weight goes down really fast. I wonder if it’s okay and also what kind of weight it is. Hopefully in few days these kilograms won’t come back 🙏🏼
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91.9 kg
Lost so far: 2.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 10.11g | Prot: 36.92g | Carbs: 190.34g.
Breakfast: Asda Frozen Mixed Vegetables, Egg, Cucumber (with Peel) , Tomatoes. Lunch: Yellow Sweet Corn , Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, John West Tuna Chunks in Spring Water (65g). Dinner: Tesco Mango Sorbet. Snacks/Other: Bananas , Bananas , Apples . more...
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Losing 4.2 kg a Week
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