Weigh In record (no journal entry) for 22 May 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 22.55g | Prot: 57.66g | Carbs: 156.35g.
Breakfast: Activia Strawberry Yogurt. Lunch: Fresh Express Caesar Complete Salad Kit, Wal-mart Deli Potato Wedges, HEB Cantaloupe Chunks. Dinner: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled) , White Rice (Long-Grain, Cooked) . Snacks/Other: Ghost Fruity Cereal Milk Whey Protein. more...
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490 kcal
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Exercise:
Elliptical - 37 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Apple Health - 23 hours and 8 minutes. more...
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daisykiyemba's Weight History
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