Weigh In record (no journal entry) for 23 May 2019
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 43.10g | Prot: 54.70g | Carbs: 42.10g.
Breakfast: Weight Watchers White Wrap, Asda Gala Apple. Lunch: Carotino Healthier Oil For Cooking, Asda Salmon Fillet. more...
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Losing 4.2 kg a Week
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Sweettguitaristt's Weight History
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