Weigh In record (no journal entry) for 22 May 2019
|
69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1401 kcal
|
Fat: 67.70g | Prot: 130.12g | Carbs: 71.64g.
Breakfast: Twinings Pure Peppermint Tea, Weight Watchers White Wrap, Country Life Countrylife Spreadable, Egg, Galbani Mozzarella. Lunch: Carotino Healthier Oil For Cooking, Asda Salmon Fillet. Dinner: Asda Chicken Breast, Carotino Healthier Oil For Cooking. Snacks/Other: Kiwi Fruit, Mango. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweettguitaristt's Weight History
|