Cristal's's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

60.5 kg Lost so far: 2.6 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1641 kcal

Fat: 100.86g | Prot: 43.92g | Carbs: 132.54g. Breakfast: Kellogg's Extra Pépites, Lynos Yaourt Grec. Lunch: Epid'or Cracotte, Veggie Marché Fines Tranches aux Légumes Grillés, Les Croisés Milky Crème, Tiramisu. Dinner: Soupe de Légumes. more...

529 kcal

Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...

Gaining 2.1 kg a Week

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Cristal's's Journal, 22 May 19

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Cristal's's Weight History