Weigh In record (no journal entry) for 21 May 2019
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88.5 kg
Lost so far: 52.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 30.72g | Prot: 118.05g | Carbs: 99.50g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Fruit, Egg, Quest Chocolate Sprinkled Doughnut Protein Bar. Dinner: Stop & Shop Baby Yukon Gold Potatoes, Kirkland Signature Tilapia Loins. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.7 kg a Week
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Kathytnt's Weight History
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