Weigh In record (no journal entry) for 21 May 2019
|
112.9 kg
Lost so far: 35.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 129.20g | Prot: 37.70g | Carbs: 30.42g.
Breakfast: Philadelphia Original Cream Cheese, Bob's Red Mill Organic High Fiber Coconut Flour, Unsalted Butter Stick, Essential Everyday Stevia Sweetner, Scrambled Egg (Whole, Cooked). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sararatliff's Weight History
|