Weigh In record (no journal entry) for 21 May 2019
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 39.42g | Prot: 97.35g | Carbs: 209.07g.
Breakfast: Lucy Bee Organic Coconut Milk, Asda Blackberries, Asda Strawberries, Bananas . Lunch: Starbucks Mango Passion Fruit Frappuccino (Tall), Starbucks Five Cheese Toastie. Dinner: Asda Crispy Leaf Salad, Asda Chicken Breast. Snacks/Other: Paul Macaron. more...
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steady weight
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Sweettguitaristt's Weight History
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