Weigh In record (no journal entry) for 20 May 2019
|
74.3 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 29.00g | Prot: 16.00g | Carbs: 3.00g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|