Draglist's Journal, 14 Dec 12

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YES! Halfway there! Thanks, FatSecret!

124.7 kg Lost so far: 22.7 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2012:

1833 kcal

Fat: 73.67g | Prot: 111.34g | Carbs: 187.83g. Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Grapes, Green String Beans, Uncle Ben's Rice Long Grain & Wild, Pork Chops. Snacks/Other: Crunchy Granola Bars - Roasted Almond, Apple Honeycrisp. more...

3045 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.2 kg a Week

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Draglist's Weight History

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Draglist's Journal, 14 Dec 12

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Draglist's Weight History