WendyAlice69's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

61.2 kg Lost so far: 5.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

668 kcal

Fat: 24.24g | Prot: 52.14g | Carbs: 58.28g. Breakfast: PhD Diet Whey. Lunch: Whole Earth Crunchy Organic Peanut Butter, Kallo Unsalted Rice Cakes, Full of Goodness Farro Risotto Tomatoey. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cocktail Sauce, Prawns. Snacks/Other: Nestle Blue Riband, Blue Cheese, Soft Boiled Egg. more...

2026 kcal

Exercise: Rowing - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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WendyAlice69's Journal, 20 May 19

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