Cristal's's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

60.7 kg Lost so far: 2.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1555 kcal

Fat: 56.83g | Prot: 45.77g | Carbs: 226.05g. Breakfast: Tiramisu, Myrtilles, Gâteau dans le mug. Dinner: Chaussée aux Moines Fromage, Pain Blanc, Soupe de Légumes. Snacks/Other: Pomme Golden. more...

411 kcal

Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...

Gaining 1.4 kg a Week

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Cristal's's Journal, 20 May 19

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Cristal's's Weight History