Weigh In record (no journal entry) for 20 May 2019
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81 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 44.62g | Prot: 47.61g | Carbs: 147.83g.
Breakfast: Kiwi, Câlin Fromage Blanc, Bjorg Muesli sans Sucre Ajouté . Dinner: Miel, Gervais Le Petit Suisse , Oeuf (Entier), Crème de Soja, Riz Sauvage (Cuit), Carottes Cuites. Snacks/Other: Bjorg Galettes de Maïs, Heudebert Biscottes , Carrefour Compote Pomme Banane sans Sucres Ajoutés, Chocolat Noir 70%, Tartines Craquantes Sarrasin. more...
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Gaining 1.2 kg a Week
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