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燒肉啊😭
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46.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 30.75g | Prot: 41.66g | Carbs: 81.84g.
Breakfast: Ikea 有機越橘果醬, 藍莓, 馬修嚴選 原味優格. Lunch: 即溶咖啡（咖啡粉）, 芋泥吐司. Dinner: 蟹肉條, 玉米濃湯, Kewpie 胡麻醬 (10ml), 生菜, 歐維氏 70%黑巧克力, 香蕉, 棉花糖, 芝司樂 (Cheesedale) 起司片, 牛排, 煮熟的椰菜花（烹飪中不加油）, 玉米筍. Snacks/Other: 蘇打餅乾. more...
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Gaining 4.9 kg a Week
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akitsueee's Weight History
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