Weigh In record (no journal entry) for 19 May 2019
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45.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 54.19g | Prot: 102.02g | Carbs: 109.64g.
Lunch: 炸雞（加麵包糠）, 味噌湯, 爭鮮 鰻魚手卷, 爭鮮 鮪魚生魚片, 三文魚刺身. Dinner: 咖啡歐蕾, 柳丁, 雪糕筒（餅乾或威化餅）, 日式麻糬, 棉花糖, 甜不辣, 總統牌 起司片, Kirkland 牛梅花肉片, Häagen-Dazs 草莓冰淇淋, 鮮奶茶, 干貝, 7-11 佃煮杏鮑菇, 金針菇, 大陸妹. Snacks/Other: 波蜜 洛神飲. more...
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steady weight
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akitsueee's Weight History
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