Weigh In record (no journal entry) for 19 May 2019
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 56.62g | Prot: 65.80g | Carbs: 116.65g.
Breakfast: 咖啡（機器沖泡）. Lunch: 蒜茸, 炒豬肝, 全聯 滷味拼盤, 酸菜, 豬皮, 甜泡菜, 義美 古早傳統豆乾, 海帶（加醬油）, 八方雲集 招牌水餃. Snacks/Other: 乖乖 孔雀香酥脆-鼎王麻辣鍋, 春日井 豆ㄧ番. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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