Weigh In record (no journal entry) for 19 May 2019
|
75.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
2796 kcal
|
Fat: 82.96g | Prot: 137.04g | Carbs: 249.25g.
Breakfast: Twinings Mint Green Tea, Aubergine, Sharwood's Lime Pickle, Scrambled Egg, Smoked Salmon. Lunch: Mayonnaise, Waitrose Pea Shoots, Berry Smoothie, Water, Harvest Basket French Fries, Coleslaw, Beef Brisket (Whole, Lean Only), Aldi Brioche Hot Dog Rolls. Dinner: Prosecco, Merlot Wine, Bacardi Cocktail, Parmesan Cheese (Grated), Beef Ragu, Fresh Pasta (Cooked), PizzaExpress Raspberry Sorbet, Raspberries, Asda Chosen By You Lemon Curd Tart, Tesco Caramelised Red Onion Chutney, Sainsbury's Basics Pickled Onions, Waitrose Pea Shoots, Rocket, White Bread, Ham Hock. Snacks/Other: Sainsbury's Oaty Biscuits, Tea with Semi-Skimmed Milk. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liverpoolgirl's Weight History
|