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Back on track. Can't stand the fluctuations!
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125.2 kg
Lost so far: 22.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2012:
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2100 kcal
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Fat: 37.96g | Prot: 71.10g | Carbs: 179.03g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Parmesan Cheese, Cauliflower, Deli Fresh Mesquite Smoked Shaved Turkey Breast, Grapes. Snacks/Other: Dumplings, Beer. more...
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Losing 1.6 kg a Week
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Draglist's Weight History
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