Weigh In record (no journal entry) for 18 May 2019
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77.7 kg
Lost so far: 12.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 21.58g | Prot: 24.65g | Carbs: 16.43g.
Breakfast: Olive Garden Light Italian Dressing, Egg, Glory Foods Kale Greens, Broccoli. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 0.3 kg a Week
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astraea82's Weight History
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