Weigh In record (no journal entry) for 18 May 2019
|
103.0 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 54.79g | Prot: 73.41g | Carbs: 12.15g.
Dinner: Kroger Pork Country Style Ribs, StarKist Foods Chunk Light Tuna in Water (Pouch), Chicken Thigh (Skin Eaten), Cooked Cauliflower, Mac's Snacks Salt & Pepper Chicharrones, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Pecan Nuts. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoggystyle_68's Weight History
|