Weigh In record (no journal entry) for 18 May 2019
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82.6 kg
Lost so far: 1.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.36g | Prot: 42.71g | Carbs: 144.28g.
Lunch: Roberts Bakery Wholemeal Bread, Mushrooms, Grilled Tomatoes, Fried Egg without Fat. Dinner: Heinz Light Salad Cream, Iceland Wholemeal Pitta Bread, Lidl Cottage Cheese Low Fat, The Laughing Cow Light Cheese Triangle, Co-Op British Thin Sliced Cooked Ham, Lettuce Salad with Assorted Vegetables. Snacks/Other: Actimel Strawberry Yoghurt, Walkers Salt & Vinegar French Fries (18g), Aldi Strawberry Cheesecake, Walkers Salt & Vinegar French Fries (18g). more...
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Losing 0.3 kg a Week
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leahmarie850's Weight History
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