Weigh In record (no journal entry) for 18 May 2019
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91.7 kg
Lost so far: 3.0 kg.
Still to go: 21.4 kg.
Diet followed: Poorly.
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615 kcal
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Fat: 44.84g | Prot: 41.15g | Carbs: 8.82g.
Breakfast: Kerrygold Pure Irish Butter, Coffee. Lunch: Animal Fat or Drippings, Bar-S Foods Hickory Smoked Bacon, Naturegg Eggs. Dinner: Trader Joe's Butter Lettuce & Radicchio, Trader Joe's Balsamic Vinegar of Modena, Olive Oil, Pork Loin (Tenderloin), Stop & Shop Baby Carrots. more...
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Losing 0.2 kg a Week
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trackin64's Weight History
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