Weigh In record (no journal entry) for 06 June 2017
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139.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 48.56g | Prot: 51.02g | Carbs: 146.62g.
Breakfast: Tuna Mayonnaise & Cucumber Sandwich, Coffee (Brewed From Grounds), Psyllium Seed Husks. Lunch: Apples. Dinner: Red Table Wine, Indian Flatbread Naan, Rogan Josh, Vegetable Curry, Beer, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
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