Weigh In record (no journal entry) for 18 May 2019
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102.0 kg
Lost so far: 38.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 28.22g | Prot: 19.35g | Carbs: 231.31g.
Breakfast: Bananas. Lunch: Potato. Dinner: Brace's Welsh Cakes. more...
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Gaining 0.3 kg a Week
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