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Surpassed my goal weight 😁😁😁
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62.9 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 38.90g | Prot: 50.78g | Carbs: 108.33g.
Lunch: Asda Salad Cream, Morrisons Wafer Thin Cooked Ham, Flora Buttery Light, Asda Wholemeal Medium Sliced Bread, Gala Apples. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Morrisons Beetroot, Co-Op Baby Potatoes with Butter & Herbs, Corned Beef, Hard-Boiled Egg , Longley Farm Natural Cottage Cheese. Snacks/Other: Sugar, Coffee with Semi-Skimmed Milk, Fibre One Chocolate Fudge Brownie. more...
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Losing 0.2 kg a Week
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 Comments
18 May 19 by member: Funnyonion
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a massive well done. how many calories a day were you trying to stick to? your initial and target weights are very close to mine and I need some tips
18 May 19 by member: Maxine smith
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Sound about 1200 calories, had at least 1 day off at the weekend but still tried to not go over 1900. Also mostly only ate between 10am-9pm. Hope this helps
19 May 19 by member: Vickiem36
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Supposed to say around lol
19 May 19 by member: Vickiem36
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19 May 19 by member: Maxine smith
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19 May 19 by member: Saaj92
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Congratulations, well done x
31 May 19 by member: Theresa1960
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06 Jun 19 by member: callyxox
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Vickiem36's Weight History
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