Weigh In record (no journal entry) for 18 May 2019
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91.7 kg
Lost so far: 2.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 103.43g | Prot: 112.01g | Carbs: 236.24g.
Breakfast: Bananas, Lotus Biscoff Biscuit Spread, Lotus Biscoff, Onken Fat Free Natural Yoghurt, Aldi Sweetener, Tesco Medium Eggs, Oats. Lunch: Soy Sauce, Teriyaki Sauce, Carrots, Broccoli, Aldi 2 Scottish Salmon Fillets, Anchor Butter. Dinner: Corale Baked Beans, Red Onions, Potato, Butter, Aldi Aberdeen Angus Sirloin Steak. Snacks/Other: Starbucks Loaf Cake Raspberry & Coconut, Kinder Kinder. more...
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Losing 9.1 kg a Week
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Brooksy9140's Weight History
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