Weigh In record (no journal entry) for 18 May 2019
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63.0 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 51.29g | Prot: 47.19g | Carbs: 164.67g.
Breakfast: Vitalite Dairy Free Butter, Hovis Farmhouse Soft White. Lunch: Violife Original Flavour Slices, Tesco Salad Tomatoes , Vegetarian Quarter Pounder Burgers, Vegan Mayo, Lidl White Bread Roll. Dinner: Hovis Farmhouse Soft White, Tesco Hash Browns, Avocados , Tesco Salad Tomatoes , Linda McCartney Vegetarian Sausages, Heinz Baked Beans . more...
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Losing 0.9 kg a Week
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Eluna_88's Weight History
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