Weigh In record (no journal entry) for 17 May 2019
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139.9 kg
Lost so far: 0 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 93.90g | Prot: 104.23g | Carbs: 126.72g.
Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Dairyland Chocolate Milk, Rotisserie Chicken (Skin Not Eaten), Caesar Salad with Romaine. Dinner: Lucerne Sour Cream, Best Buy Cheddar Cheese Old, Old El Paso Tortilla Bowl, Sobeys Rotisserie Chicken. Snacks/Other: Becel Margarine, Banana Bread, Cracker Barrel Medium Cheddar Cheese. more...
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Losing 0.5 kg a Week
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