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Clothed
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 63.04g | Prot: 64.04g | Carbs: 176.83g.
Breakfast: Coffee (Brewed From Grounds) , Meatless Pasta with Tomato Sauce, Tesco Bacon. Lunch: Tesco Bacon, Meatless Pasta with Tomato Sauce. Dinner: Apples , Toasted Whole Wheat Bread , Philadelphia Cream Cheese. Snacks/Other: Bananas , Pears , Apricots , Plums , Waitrose Roasted Salted Cashews , Tea with Lemon, Peanut Butter, Tesco Diced Chicken Breast, Coffee with Semi-Skimmed Milk, Sainsbury's Mixed Vegetables, Mayonnaise , Tuna. more...
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Losing 7 kg a Week
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