Weigh In record (no journal entry) for 24 July 2010
|
65.9 kg
Lost so far: 16.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 5.00g | Prot: 60.00g | Carbs: 11.00g.
Breakfast: premier protein. Lunch: beef jerky. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmeonlyfatfree's Weight History
|