seasirenyoga's Journal, 16 May 19

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wtf seriously? maybe gaining muscle mass?

66.2 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:

992 kcal

Fat: 30.02g | Prot: 44.12g | Carbs: 138.01g. Breakfast: Starbucks Everything Bagel with Cheese. Lunch: Slim-Fast High Protein Creamy Chocolate Shake, Bare Naked Vanilla Almond Crunch Granola, Lucerne Low Fat Yogurt - Blueberry. Snacks/Other: Butter, Great Value Enriched White Bread. more...

1926 kcal

Exercise: Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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