Draglist's Journal, 11 Dec 12

WTF? Another low cal day and gained another half lb. Blood sugar 100.
126.8 kg Lost so far: 20.6 kg.    Still to go: 33.8 kg.    Diet followed: 100%.

View Diet Calendar, 11 December 2012:
1478 kcal Fat: 52.49g | Prot: 104.00g | Carbs: 159.94g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Green String Beans, potato, roast beef. Snacks/Other: Sugar Free Hazelnut Liquid Coffee Creamer, Apple Honeycrisp, Light & Fit Greek Yogurt, Banana. more...
3135 kcal Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
Gaining 1.6 kg a Week

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