Two Fatsecret gals were on a tandem bicycle going up a hill. The one in front said: This is the hardest hill I have ever climbed." The other said, "Yes, it's a good thing I put on the brake, so we don't fall back down the hill".
We can all make it up our hill, regardless of the obstacles. Fasted 18.5 hours.
|
47.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 72.77g | Prot: 78.00g | Carbs: 25.62g.
Breakfast: Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Kirkland Signature Organic Coconut Oil, The Fishin' Co. Pollock Fillets. Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Lamb, Extra Virgin Olive Oil, Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Balsamic Vinaigrette, Trader Joe's Organic Baby Lettuce Mix, Cucumber (Peeled). more...
|
Losing 0.6 kg a Week
|